Deep Tissue Massage

Service Description

A deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is particularly beneficial for chronic aches and pains and contracted areas such as stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders. Here are some key characteristics and benefits of deep tissue massage: Pressure and Technique: Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissues. Breaks Down Scar Tissue: Over time, repetitive movements and injuries can create adhesions or scar tissue in the muscles, tendons, and ligaments. Deep tissue massage helps to break down these adhesions, promoting better circulation and healing. Improves Blood Flow: The massage techniques used in deep tissue massage help to improve blood circulation throughout the body. Better circulation can aid in the healing process and reduce inflammation. Reduces Chronic Pain: Deep tissue massage is often recommended for individuals with chronic pain conditions, such as back pain, neck and shoulder pain, and muscle tension. By releasing tension and promoting relaxation, it can contribute to pain relief. Increases Range of Motion: The massage techniques employed in deep tissue massage can help improve flexibility and increase the range of motion in joints. This is particularly beneficial for individuals with conditions such as arthritis or those recovering from injuries. Alleviates Stress and Anxiety: Like other forms of massage, deep tissue massage can have a calming effect on the nervous system. It stimulates the production of serotonin and oxytocin, promoting relaxation and reducing stress and anxiety. Addresses Postural Problems: Deep tissue massage can help address postural issues by releasing tension in muscles and promoting better alignment. This is especially important for individuals who spend long hours in front of a computer or have sedentary lifestyles.

Contact Details

• 1155 Westmoreland Drive, El Paso, TX, USA

  (915)215-9968

  equilibrium915@gmail.com